In that case, watch out for cannellini (white kidney) beans, broad beans, and fava beans, which have high amounts of the same toxin (Phytohaemagglutinin (http://en.wikipedia.org/wiki/Phytohaemagglutinin)).
I think most beans have it, but in safer levels. Generally speaking, it's safest to boil all your dried beans for a bit before cooking. I bring them to a boil for ten minutes or so and then cut the heat and leave them to soak for cooking.
I also love beans a ridiculous amount. Mmm beans.
*refrains from typing out the lyrics the to I Love Beans from Spaceghost*
There was the FUNNIEST Cowboy Bebop AMV to this song (it looked like they just dubbed the song over the opening convenience store scene in the movie, and it worked ridiculously well) but it was in the pre-YouTube era and the girl who made it took her site down when she left the fandom (?) and now, as far as I know, it is lost to the ether. D:
(At least I think it was the same song ... how many songs are there called 'I Love Beans'?)
no subject
I think most beans have it, but in safer levels. Generally speaking, it's safest to boil all your dried beans for a bit before cooking. I bring them to a boil for ten minutes or so and then cut the heat and leave them to soak for cooking.
I also love beans a ridiculous amount. Mmm beans.
*refrains from typing out the lyrics the to I Love Beans from Spaceghost*
no subject
no subject
(At least I think it was the same song ... how many songs are there called 'I Love Beans'?)
lima lentil soy and pinto
http://www.youtube.com/watch?v=yt0YnVrfzGM
Just close your eyes and sing along.