Urg. I have a similar problem with navy beans. It saddens me, because few things go better with cornbread than slow-cooked beans. (Except slow-cooked chili.)
Did you cook them yourself? Were they dry or canned?
Always boil dry kidney beans for at least 5-10 minutes. Even if you simmer them for hours and hours, if you don't get the heat up high enough for a little while, you can make yourself very sick.
In that case, watch out for cannellini (white kidney) beans, broad beans, and fava beans, which have high amounts of the same toxin (Phytohaemagglutinin (http://en.wikipedia.org/wiki/Phytohaemagglutinin)).
I think most beans have it, but in safer levels. Generally speaking, it's safest to boil all your dried beans for a bit before cooking. I bring them to a boil for ten minutes or so and then cut the heat and leave them to soak for cooking.
I also love beans a ridiculous amount. Mmm beans.
*refrains from typing out the lyrics the to I Love Beans from Spaceghost*
There was the FUNNIEST Cowboy Bebop AMV to this song (it looked like they just dubbed the song over the opening convenience store scene in the movie, and it worked ridiculously well) but it was in the pre-YouTube era and the girl who made it took her site down when she left the fandom (?) and now, as far as I know, it is lost to the ether. D:
(At least I think it was the same song ... how many songs are there called 'I Love Beans'?)
Even cooked kidneys have small amounts of the poison though... So there is at least a logical reason why kidney beans in particular might not agree with you. I don't care for them very much myself, but I think that might have more to do with cafeteria red-beans-and-rice as a small child.
I made a list in another response, but I'll repeat it here for your benefit. Phytohaemagglutinin is present in most beans, but kidney, cannellini (white kidney), fava, and broad beans, and some varieties of green beans, have much higher levels. They should be safe if they're boiled for long enough (10 minutes), but even that doesn't completely remove all of the toxin.
That was my first thought too. I heard about this via Esther Rantzen's "That's Life" show back when I was a teenager and have eschewed kidney beans ever since, just in case.
I really don't like kidney beans. Not because of the taste or even the texture.
It's because every time my Dad would make chili, it'd look like there were beetles crawling around the pot. I just...can't handle them. They get picked out of every meal I find them in.
LOL I AM THE SAME WAY ABOUT ONIONS. They have to be fried soft or chopped very fine and I won't eat them on sandwiches because it feels like I'm crunching up bugs.
If you tend to have trouble with gas from beans, in general, Beano is a really good thing to have on hand. You take 2 or 3 tablets of it before you eat the beans. My experience is that I'm a lot less likely to have trouble if I do this. I still get some gas, but it tends not to be painful.
I have avoided beans for the last couple of years after a similar experience with a bean "chilli" served on a cycling holiday. It was the only veggie option, so it was eat that or be hungry, but in retrospect, hunger would have been more pleasant. It didn't even taste of anything much, hence the quote marks...
The only 'beans' I ever eat come in a tin with the word 'Heinz' on the front. Toast is usually involved too. I'm hungry now and I'm supposed to be writing a play damnit! Beans on toast is proper student food though.
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:)
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All jokes aside, hope you and your beans come to some sort of compromise soon. :)
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http://offthecontrary.blogspot.com/2006/05/science-fact-dangers-of-kidney-beans.html
Did you cook them yourself? Were they dry or canned?
Always boil dry kidney beans for at least 5-10 minutes. Even if you simmer them for hours and hours, if you don't get the heat up high enough for a little while, you can make yourself very sick.
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I think most beans have it, but in safer levels. Generally speaking, it's safest to boil all your dried beans for a bit before cooking. I bring them to a boil for ten minutes or so and then cut the heat and leave them to soak for cooking.
I also love beans a ridiculous amount. Mmm beans.
*refrains from typing out the lyrics the to I Love Beans from Spaceghost*
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(At least I think it was the same song ... how many songs are there called 'I Love Beans'?)
lima lentil soy and pinto
http://www.youtube.com/watch?v=yt0YnVrfzGM
Just close your eyes and sing along.
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I got them from a can, but I wonder about the can.
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Even cooked kidneys have small amounts of the poison though... So there is at least a logical reason why kidney beans in particular might not agree with you. I don't care for them very much myself, but I think that might have more to do with cafeteria red-beans-and-rice as a small child.
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Maybe you just have a tender tummy.
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no but seriouly sam, click the link.
click the link and search for "extribuli".
I found a cafe reader! (I mean, out of the 25 google hits for 'extribuli', 23 are yours, one is in Hindu, and one is his).
Re: no but seriouly sam, click the link.
Re: no but seriouly sam, click the link.
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It's because every time my Dad would make chili, it'd look like there were beetles crawling around the pot. I just...can't handle them. They get picked out of every meal I find them in.
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THERE IS NO LOGIC.
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Feel better soon.
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If you tend to have trouble with gas from beans, in general, Beano is a really good thing to have on hand. You take 2 or 3 tablets of it before you eat the beans. My experience is that I'm a lot less likely to have trouble if I do this. I still get some gas, but it tends not to be painful.
...Have I hit TMI, yet?
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I have avoided beans for the last couple of years after a similar experience with a bean "chilli" served on a cycling holiday. It was the only veggie option, so it was eat that or be hungry, but in retrospect, hunger would have been more pleasant. It didn't even taste of anything much, hence the quote marks...
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